An economist turned yogi, an avid traveller, Sandy doesn’t mind getting muddy with the love of her life….her dogs.
There’s always at least one ‘drop by for a chat cabin’ in our island neighbourhood.
Travel writer Nina Karnikowski and I discuss our walking styles… elephant or gazelle like?
Relax. Active Travel no longer means climbing Everest.
As darkness gives way to light we believe anything is possible.
Not everyone will understand (a warning for the people pleasers amongst us).
Capture your best moment of the day, even on days when life leaves you in a mess.
Dulled down by the day? Step out side. No time? 5 mins will do it. No excuses.
Instead of trying to control every moment in our lives, give life the chance to surprise us from time to time.
Stress slips away when you lose yourself in a great story.