High Vibes. Conversations of Chi.
How’s your Chi? Sluggish or vibrant?
Leading Retreats. Is It The Idyllic Lifestyle It Appears To Be?
A look behind the scenes at the ‘idyllic’ lifestyle of a retreat leader.
Jill Stark Talks Anxiety And The Happiness Industry. We All Need To Listen Up.
Listening to Jill Stark talk about anxiety and the ‘happiness fairytale’ hits home.
6 Steps To Help You KEEP Those Holiday Promises.
Skip the post holiday blues, bring the holiday magic home.
Replenish. Puts A New Spin On Luxury Wellness Retreats.
‘My well is replenished and I can’t remember the last time I felt so fully me.’ Now that’s how a Luxury Wellness Retreat should end.
Writing for Wellness. Offload thoughts. Explore ideas. Find the calm.
I chat with Alison Arnold & Cath Crowley, successful authors and editors, about the link between writing and wellness. Dust off your journal.
Top tips to max out feeling fabulous in Fiji.
It wasn’t hard to have a fabulous time on our Fiji + Fitness Retreat.
A collection of ‘best moment of the day’ reflections in Timor-Leste.
I’m spoilt for choice on my trip to Timor-Leste this week.
9 tips to help pick the right retreat for YOU.
Your sun loving bestie may be in heaven but you find yourself secretly wishing you were hidden away on that writers’ retreat bringing your first book to life. How did this happen?