As I take a peek over my shoulder, I can see my comfort zone. Its 800 metres below me.
I’m always surprised when this question turns up in my inbox, that people feel the need to ask permission.
Once I flip into the ‘every damn footstep counts’ mode, the mind chatter shuts down, senses sharpen up, muscles switch on.
How’s your Chi? Sluggish or vibrant?
I think we should all interview ourselves from time to time. It gives permission for a little self-reflection and brings out the truth.
My word for 2019 is ADVENTURE. What’s your word?
There’s always at least one ‘drop by for a chat cabin’ in our island neighbourhood in Timor-Leste.
Listening to Jill Stark talk about anxiety and the ‘happiness fairytale’ hits home.
Skip the post holiday blues, bring the holiday magic home.
Travel writer Nina Karnikowski and I discuss our walking styles… elephant or gazelle like?